Runfessions and the Reset Button

Runfessions and the Reset Button Today’s post is so random, there are so many things going on in this little brain of mine. I hope you’ll bear with me. I’m calling this Runfessions and the Reset Button because isn’t the purpose of Runfessions to come clean? Get things off your chest? Reboot even? Well here goes. Once again it’s that time of the month. What about you? Do you have any Runfessions to come clean about? I’m linking up with {Read More}

My 5 Things Starting the Year off Right

My 5 Things Starting the Year Off Right Jumping in here quick today but I did not want to miss the opportunity starting the year off right with the very first Friday Five 2.0 of the new year! It know it has been a long time coming, linking up with these two, Running On Happy and Fairytales and Fitness for Friday Five 2.0 My 5 Things Starting the Year off Right I am hitting the ground running this week here are 5 things I did {Read More}

Fall 2016 Races

Five Fall 2016 Races   Today I’m sharing with you what’s on tap for me as far as Fall 2016 races and through the end of the year go. What’s in the books? What am I thinking?? It’s all here. Five Fall 2016 Races Number One: Right out of the gate my first half will not be until October 29 and I’ll be in New Orleans running for the second time the: Jazz Half Marathon New Orleans, LA I ran {Read More}

5 Things You Absolutely Must Tell Your Personal Trainer

5 Things You Absolutely Must Tell Your Personal Trainer I’m going to tell you 5 things you absolutely must tell your personal trainer before you start your sessions. Let’s set the scene, you have “Bit the Bullet”, “Grabbed the Bull by the Horns”, “Hit the Ground Running” with your decision to join a gym and you hired yourself a Personal Trainer! Let’s stop right there, my friend you need a pat on the back! No, really you have taken a huge {Read More}

5 Favorite Camping Foods

5 Favorite Camping Foods We are camping! Ok, bare with me if this is old news to you and you’re getting tired of seeing my kayaking pictures (I do shutter at the thought) 🙂 Yes, we are camping not in a tent and while some say staying in an RV is not really camping, it is to us. I wanted to share with you 5 Favorite Camping Foods that my family and I enjoy very much. 5 Favorite Camping Foods Smores {Read More}

5 Ways to Feel your Best on Vacation

5 Ways to feel your Best on Vacation Check out my 5 Ways to feel your Best on Vacation. I’m going to share with you tips to keep you feeling your very best while on vacation. 5 Ways to feel your best on vacation Stick to your normal schedule – I know you are on vacation and your normal may not work all the time but let’s not throw out everything just because you are on vacation. For me, I {Read More}

5 Ways to feel Crappy on Vacation

5 Ways to feel Crappy on Vacation 5 Ways to feel crappy on vacation – I had lots of time to think on the long drive home from Gatlinburg, TN so I had a lot of ideas floating around for posts. This is one of them. 5 Ways to feel crappy on vacation Throw your normal schedule to the wind Do NOT exercise Drink excessively Stay up late, sleep later Eat ALL the food That should be the recipe for {Read More}

5 Favorite Things to do on Vacation

5 Favorite Things to do on Vacation Hey Y’all, I just returned, earlier this week from a mini-vacation to the Great Smoky Mountains in Tennessee, I came up with 5 Favorite Things to do on Vacation.  5 Favorite Things to do on Vacation Eat at new restaurants – I love to explore new places to eat. Although there are exceptions, one unspoken rule is we try not to eat at places we have at home. Drink a new cocktail – {Read More}

Runfession and Attitude Adjustment

Runfession and Attitude Adjustment It is Runfession time again. I have a lot on my mind, I’ll keep it to just 5 but I could write a whole post on just BnW (bitchin n whining) and who wants to hear that right!?! I apologize in advance that this post is not like what you are usually reading from me, but after all, it is a way to get things off my shoulders right? So you have been warned I may {Read More}

5 Reasons Why I Forked Out The Money For A Personal Trainer

5 Reasons Why I Forked Out The Money For A Personal Trainer TGIF! In today’s post, we are talking about the reasons I hired a personal trainer. Find out below. 5 Reasons Why I Forked Out The Money For A Personal Trainer This is a long overdue post, I’ve been with my personal trainer almost a year now. There are many, many really good reasons to hire a personal trainer, this is my list of 5 reasons why I forked {Read More}