In 2015 I want to Inspire

I’m not just talking about exercise either.  Ok so I have fell in love running an it’s  MY thing, maybe you can’t run, maybe you don’t even want to. That is OK!!!! It’s not for everyone and what works for one person may not be anothers “cup of Whiskey” as Frank Foster would say. Find what works for you.  Maybe it’s committing to taking a daily “Me Time” walk.   Just see where it goes from then on.  As you {Read More}

2014 Looking Back on the Memories

2014 – Looking Back Posted on December 31, 2014—- Wow, what a year it has been for me and my family! There has been a lot going on this past year!  A lot of ups, down, milestones, self-discovery, and building stronger relationships. I have really learned so much about ME about my husband, my kids and what makes us all tick!  🙂 Since this blog is new I go back to what keeps me from being crazy sane, my  Erin Condren Life {Read More}

And 7 bags later………..

I hope everyone had a great Christmas!  I sure did.  Had a wonderful time with my family and even got a lot of things on my Christmas list plus more! After us being home more over the holiday we ate just about everything we possibly could in the house!   Sunday afternoon it was time to go to the grocery store to restock! When we got back and I started getting all the groceries out to put up I went {Read More}

Spin Class

I wanted to share my thoughts with you on my spin class………. Wait……..NO not THAT thought…….. I have been attending for the past month.  Before this I had never been to one before and quite frankly I really didn’t know what it was all about.   Ok well, I knew it was riding a bike but I thought……….how in the heck do you have a whole class on just riding a bike?   Hummm was I in for a treat……..yes that {Read More}

Road Trip Snacks

We recently went on our annual road trip to Florida over the Thanksgiving holidays and in preparation for this I took great measures to have “MY foods” quickly within reach for me to eat instead of grabbing whatever I could get my hands on.   I tend to think I need to be snacking on something all the time when riding for awhile!Here are some of my favorite things I packed: IsaDelights Chocolate Bananas because not only are they healthybut {Read More}

What’s on MY Christmas Wish List?

I have seen many posts on everyone’s Christmas list.  Well these are a few things on my Christmas wish list. These are in no such order: itFitBand http://itfit.ca/ I also happen to love this color – Peacock They even have a special Buy 2, get one free and Free shipping on orders over $20.  How great is that right here at Christmas.   Nuun You Sweat – Nuun Active Hydration Replenishes What is it?   it’s ELECTROLYTE ENHANCED DRINK TABS {Read More}

St. Jude Half Marathon Memphis, TN

St. Jude Half Marathon Memphis, TN I have been looking forward to this race for many months!  I signed up as a St. Jude Hero which meant I raised funds for this race.  My goal was $500.   About 15 of my friends and family supported me and helped me reach and surpass this goal! My husband and I headed to Memphis just after lunch on Friday.   With a 100% chance of rain in Memphis, it was a nasty, {Read More}

It’s all about ME!

It’s all about ME!  Hey. My name is Tricia Vaughn, I’m married to my soul-mate, mother to my 18 year old daughter and a 13 year old step-daughter and my life is blessed to say the least!  I have found my “Happy” place with running, which I did not start until I was approaching 40! Yea, what was I thinking?  I created this blog to document my “Building A Better Me” Project – Unofficially launched sometime in 2014.   Looking {Read More}