Weekly Wrap 56 Stir Crazy

Weekly Wrap 56 Stir Crazy
WeeklyWrap

Weekly Wrap 56 Stir Crazy

Thank you once again for joining us for another edition of Weekly Wrap, a link up to keep us all accountable in our active life. We want to support you in whatever you do! You may link up your posts with us, Holly from HoHo Runs and myself here at MissSippiPiddlin each week. For all the scoop and a few rules too, visit the Weekly Wrap Link Up Tab at the top or simply click the words Weekly Wrap.

weekly wrap

Weekly Wrap #56 Stir Crazy is rightly titled because that is how I’m feeling. I’m ready for a change of scenery and some travel plans are what I need. One more work week and I’ll finally get my fix.

Activity Department

This has been yet another active week in the strength training department, still hanging on to the one-milers during the week. I did manage to get in 6 tough miles Saturday with my husband and friend Tammy. Without their motivation, it would not have happened!

It’s the end of Week #2 in the Stepbet challenge and I’m holding on. If you missed my Runfessions, you missed me doing a lot of complaining (isn’t that what Runfesions are for?) and one was about this challenge and me questioning my sanity in accepting it.

weekly wrap 56 stir crazy

4 Active goals, 2 stretch goals and 1 rest day per week

After this week I’ll be half way through my challenge and then comes the decision to limit some things in order to start building on my miles for my and Fall races. I’ll share with you what I’m signed up for on Tuesday in Marcia and the crew’s Tuesday’s on the Run post.

Something neat

I had a 3d Body Scan done on me Friday. I know this is a teaser and I really hope to put together my thoughts and more information on it in a future post, but I just couldn’t keep my mouth shut about it so I’m spilling it to you but that’s all I’m going to say about it…. ***Edited: After reading some of the comments I felt like I needed to clarify a bit. Nothing is wrong this is just a fitness reading that is all. πŸ™‚

Look for a post on this scheduled for Wednesday!!!

I feel like I’m apologizing again this week for my lack in pictures. Another reason I need a trip, ha.

Weekly Wrap Stir Crazy Weekly Wrap 56 Stir Crazy weekly Wrap 56 Stir Crazy weekly wrap 56 stir crazy

A big thank you to those of you who helped me with the Waffles post content. If you missed it I hope you’ll catch it here. #NationalWaffleDay

That will do it for today’s Weekly Wrap 56 Stir Crazy post. I hope each of you have a great week ahead of you.

Coming up

Again, I hope you’ll look for my Fall races post, see where we are headed towards the end of the week for our trip and I’m going to do my best to have coffee with the Ultimate Coffee Date girls on Saturday morning. Won’t you join us?

I am sharing in the support love by linking up with a Sunday Fitness and Food Linkup hosted by

Ilka from Ilka’s Blog and

Angela from Marathons & Motivation

I appreciate them both for supporting our link up as well.

I will also be participating in the Wild Workout Wednesday link up with Jen, Nicole, AnnMarie and Michelle.

Wild Workout Wednesday

Tell me something good this week! Anything just has to be good, great or amazing!!!!

Cheers,

Tr!c!@

Weekly Wrap 56 Stir Crazy

NOTE:

I’m trying some different things with my blog and I’ve been brainstorming on some topics that I feel like I may be weaker in but want to write about. I’d like to crowdsource within my friends and my WW family first, if not exclusively. By doing this I hope to number one, support and share others content and also expand on my normal blogging topics.Β 

If you have some info on a topic I’m needed and I use your info I will mention you and link back to your post or blog, Β I think if this goes well and I continue to stay on top of my game in planning, I’d like to have this spot at the end of my post for topics and information I’m looking for. I’m still trying to figure out an easy way to get the content I’m looking for from you. Improvements will come but let’s try this:

Your best tip for controlling your weight – I am looking for ways or tips YOU use to keep your weight in check.

I think for now, if you have content I’m looking for and Β you give me permission to use, promote and link back to you, then leave me a comment here and I’ll email you or contact you through social media.Β 

Link up here


Comments

  1. A 3d body scan definitely sounds interesting! Looks like another strong week. Nice job keeping up with the challenge!
    Lisa @ Running Out Of Wine recently posted…August Runfessions {Friday Five}My Profile

  2. I’m excited to hear about this 3D body scan!!! I hope this was just for fun and that there isn’t a serious problem going on.

    I’m also excited to read where everyone will be racing this fall! It’s so fun to follow along and support each other!

    • Oh no it was just for fun Meranda. Even though I weigh myself I know not to put much stock in a scale. This scan has a much better picture of your overall fitness. I only hate I waited this long to find out about it. I’d love to see how far I’ve come just over the summer.
      Tricia recently posted…Weekly Wrap 56 Stir CrazyMy Profile

  3. You are doing better than me with the race planning! I don’t know what I’ll be doing after Chicago (except PCB that is). I know you’ve got a fun holiday weekend coming up and will enjoy every second. I’m still addicted to that BeFit protein powder too! Are you thinking about limiting some of your classes or strength training? Have a good week!

    • The first change in my schedule is going to be letting go of the run streak first. I think I can keep up with the training and classes for a few weeks. I am really hoping the rest days from running will really help me to continue though but we will see.
      I still love the BeFit protein too. I’ve been upping it so I wish it didn’t cost as much.
      Tricia recently posted…Weekly Wrap 56 Stir CrazyMy Profile

  4. My week involves another big road trip to Pennsylvania, which means the blogging will come to a stand-still as soon as I am seated in the truck LOL. I might be able to do some commenting if we have good wifi, but it’s difficult doing it with “just my data.” And bringing along the laptop will also be a big help…assuming I”ll even have any free time. UGH. I’m craving some down time!!
    Kim Hatting recently posted…Doing things I haven’t done in awhile….or at allMy Profile

    • Blogging on the road is no joke, I don’t know how people do it. I have time, yes but reading like that makes me car sick. I’m so excited to hear about this Coach. Tell me Kim, what was your number one reason to get one? Do you have a race goal in mind? A certain time or pace to hit, smarter training? I’m just curious. Hope you have a good week and safe travels to you and your family!
      Tricia recently posted…Weekly Wrap 56 Stir CrazyMy Profile

      • nothing specific on the coach…I’ve done well on my own, so I thought working with a coach would helps things go even better. I know there are probably some things I have overlooked with my training in the past, and I can only be so objective on what I’m dong right/wrong. I would like a 26.2 PR, but given the hilly course of this next marathon, that will be difficult. Also, I need someone to keep me accountable on all the stretching/warm-up/cool-down stuff that I tend to “forget.”
        Kim Hatting recently posted…Doing things I haven’t done in awhile….or at allMy Profile

        • I see. I’ve considered a coach on and off and was just curious your thoughts. I do see how well MaryBeth is doing under Coach M. I know for a fact there are things I’m not doing and won’t on my own. Thanks for this! πŸ™‚
          Tricia recently posted…Weekly Wrap 56 Stir CrazyMy Profile

  5. I’m really intrigued about the body scan…I hope that everything is ok. Great job keeping up with the fitness challenge. I can’t wait to hear about your fall races.
    Sonia recently posted…NYC Marathon Training Week #10My Profile

    • Yup Sonia, the scan was just for fun to see where I am, I’ve gone back and edited my post I didn’t realize by not saying anymore it may seem like something is wrong. I apologize for that. πŸ™‚
      Tricia recently posted…Weekly Wrap 56 Stir CrazyMy Profile

  6. I’m curious about the 3D body scan, can’t wait to hear more. Ok I want to know about that morning shake with the vanilla protein and Crush flavoring. Is it like a creamsicle? How does it taste?
    Shandy recently posted…Sunday Cup of…My Profile

  7. A 3D body span? What are they looking for? That crazybone that signed you up for that stepbet challenge! You rocked it this week! How do I keep my weight in check? I bring my lunch to work! Helps keep me lean, mean and extra $$ to pay race registrations!!! See you soon!
    Mary Beth Jackson recently posted…August week four is hot and heating up!My Profile

    • No alarm, the body scan was for fun only just to see where I am. It takes really accurate measurements and such. I know I didn’t mean to make it sound bad.
      I need to get rid of that bone so it will not make me doing things like this again!!! Bring lunch to work is a great way to keep weight in check, and money in the ol’ back pocket! Love it!!!
      See ya soon!
      Tricia recently posted…Weekly Wrap 56 Stir CrazyMy Profile

  8. Hi Tricia – I totally understand the feeling of getting stir-crazy. I’m one of those people who constantly need to do something, try out something new and explore – otherwise I get stir crazy fast!
    Lack of pictures – I feel that sometimes I don’t have enough pictures for my running log either. It’s so hard to run and stop your momentum just to take a picture. I see something gorgeous or interesting and I’m thinking if I stop now I might totally not get my pace back. It’s true most of the time:) Lately my kids have been taking some of the pics you see in my running log which is so fun!
    If you see anything on my blog that you would like to use I will for sure share it with you anytime. Just let me know. Linking up my log tomorrow morning – it’s still in the works! πŸ™‚ Have a great week Tricia!

    • After you saying that not necessarily about traveling but the need to try something new and be doing something sounds just like me! I didn’t realize it past the travel part but that’s exactly it. I’d even go as far as saying I’m not a very content person. Not in a bad way I just want to improve I think.
      I really do wish I could get my husband more involved in my blogging. He could help me get great pictures, ones I can’t get alone. I’m still working on that. My kids take plenty of selfies and such but I’m quite certain they would all of a sudden forget how to take a picture if I asked them too for my blog.
      Hope you have a good week Ilka, sounds like the depression went south of yall right?
      Tricia recently posted…Weekly Wrap 56 Stir CrazyMy Profile

  9. I need a trip that’s not a work trip, but sadly I’m taking the train to NJ for work tomorrow …. Hope the body scan is nothing to worry about ….
    Coco recently posted…The Spirituality Of RunningMy Profile

    • Coco I’ve never asked what professional field your in to travel so for work? I would love a work trip, I think anyway but that’s because I don’t get too. I’m sure if it was a requirement I wouldn’t want too.
      The body scan is just for fun. A neat way to measure fitness. Stay tuned on an update for it. Oh and hey, I’ve got a date with you and Deborah this Saturday!! I’m bringing my big cup too! πŸ™‚
      Tricia recently posted…Weekly Wrap 56 Stir CrazyMy Profile

  10. I hope the scan goes well!!! I keep my weight in check by watching my calories (sometimes) and keeping carbs to my earlier meals in the day. Have a great week!
    Michelle recently posted…Boneless pork ribs over asparagus with cucumber salad…YUM!My Profile

  11. I’m interested in hearing more about the full body scan! If there is certain weight/nutrition info you’re looking for, let me know if I can help!
    Sarah @ BucketListTummy recently posted…7 Things I Did This Weekend and Reader Survey (I Need Your Help!)My Profile

    • Thank you Sarah! I do appreciate that. I buckled down and wrote my thoughts on the body scan so look for that tomorrow – Wednesday. I’m going to get another one next month and then we will see where we are. I may need to look to nutrition to help me reach my goals.
      Tricia recently posted…Fall 2016 RacesMy Profile

  12. I can’t wait to hear about your ‘scan’…I’ve thought about having it done myself! I completely understand being ready for a trip…we’ve been trying to come up with a little short one ourselves!
    Teresa recently posted…This Week’s Gallivantin’~Dog Days & 5k’sMy Profile

  13. Cant wait to read about where you will be racing this Fall – maybe we’ll both be at the same race!
    Kimberly G recently posted…NYC Marathon Training Recap Week 6My Profile

  14. I know one race you are doing this fall… and I for one cannot wait!
    Wendy@Taking the Long Way Home recently posted…Trials and ErrorsMy Profile

  15. I got my fall schedule pretty much planned but can’t wait for Dec 3.
    Darlene recently posted…Runfessions AugustMy Profile

  16. Sounds like a great active week! Way to keep up you run streak! How long has it been? The 3d scan does sound interesting! Can’t wait to read about it!
    Sherry recently posted…Chicago Marathon Training Week 12 and Weekly Wrap (8/22-8/27)My Profile

    • Would you believe I’ve only missed one day of RunStreak running since Memorial day? Make sure to take a look at my Coffee Date post on the actual number of days this is. I can hardly believe it either.
      Oh the 3D scan really got some attention. I’m posting on it tomorrow too I hope you’ll put in your thoughts too.
      Tricia recently posted…Fall 2016 RacesMy Profile

  17. Will be interested in hearing about the body scan !
    I understand what you mean about being stir crazy. I like small breaks but then need to have something planned, and something to look forward to. For the moment, nothing is on my agenda in terms of travel in Sept, until the end of the month. Its been a crazy summer so I am looking forward to some down time while school starts so we can kind of find a routine.
    Have a great week !
    Karen @ Fit in France recently posted…Summer is still hereMy Profile

    • I’m still searching for that routine Karen. School is in full swing here but our schedules are not.
      I guess I just need something to plan and look forward to. Thanks for stopping by Karen!
      Tricia recently posted…Fall 2016 RacesMy Profile

  18. I’m looking forward to hearing more about your body scan and your race schedule.

    Do you intend to carry on with the run streak whilst training for your races?
    Nicola @ Running Happy recently posted…Weekly Round Up: Sunny runningMy Profile

    • I’m not officially spilling the beans until Saturday’s blog post, but no, I’m not going to try and continue the streak. πŸ™ With building back up my miles for Fall racing, I must give up something.
      I hope you’ll check back tomorrow on the post about the body scan Nicola. πŸ™‚
      Tricia recently posted…Fall 2016 RacesMy Profile

  19. A body scan sounds so interesting! I love things like that. Good job with the streak even if you are complaining a lot. This post also reminds me…I need a new waffle iron! Mine went kaput amd for some reason I keep forgetting to get a new one when I am in town. So far the only fall races I have are the Bozeman marathon and Ragnar Hawaii. Super excited for both!
    Christy recently posted…Three Things Thursday and Two More For FiveMy Profile

  20. I can’t wait to hear about your races and the body scan! Those things always interest me so much!
    Heather @ HeatherRunsFast.com recently posted…Weekly RecapMy Profile

    • I’ll have the body scan post up tomorrow but today you can see just where I’ll be for the rest of the year as far as races go. I’m going to try my best not to throw anymore in there too!
      Tricia recently posted…Fall 2016 RacesMy Profile

  21. Ooh in interested in hearing the results of the scan tomorrow and also seeing how your activity changes. I know what you mean about going stir crazy– I haven’t traveled in so long because of the baby and this weekend we are finally going on a road trip!! Hopefully driving several hours with a 2 month old isn’t toooo insane!

    Tip for keeping weight in check? Staying active- even if it’s just walking or exercise videos- and writing down what I eat. It’s amazing how easy it is to forget about those 3pm m &ms at 4pm and have a brownie…and again at 7pm.
    Melissa recently posted…Weekends with a Two Month OldMy Profile

    • Changes are in the works I”m afraid. Changes in diet and changes in workouts. It will be interesting for sure. I hope you’ll look for the post on the body scan tomorrow.
      Thanks for the weight in check tip, I will use that and I need to get back to logging my food. I think that is my problem.
      Tricia recently posted…Fall 2016 RacesMy Profile

  22. Nice job for keeping up with the challenge! I’m looking forward to hearing more about the 3D scan – very curious!
    Michelle @ Running with Attitude recently posted…Weekly Wrap – Feeling RechargedMy Profile

  23. I hope the scan goes well. I’m intrigued to hear your thoughts on the process and the results analysis.
    Kathryn @ Dancing to Running recently posted…Rock β€˜n’ Roll Philadelphia Half Marathon Training Log – Week 9My Profile

  24. I’m feeling stir crazy too. I didn’t have a true vacation this summer, which is why I worked to make my conference trip to DC fun with extended family. I deserved to relax after working all day!
    Lesley recently posted…Monday Musings 8/29My Profile

  25. It’s exciting to start training but I’m always a little sad to have to cut out other fitness things I like doing. Can’t wait to hear your race schedule! Also intrigued to hear more about your body scan!
    Jennifer @ Dashing in Style recently posted…Marathon Training Week 8 & Canby Dahlia Half Marathon RecapMy Profile

  26. I’m honestly curious about the scan. I’m glad nothing was wrong and it wasn’t needed, but I sorta want to read your experience now. I’ll have to check out the runfessions… I should probably do that linkup one day!
    Amy Lauren recently posted…Weekly Rundown: August 22-28My Profile

  27. So funny that you’re stir crazy because I thought you’ve been so busy all summer long! You had a solid week of working out as always. I have to check out your runfessions too, I’ve been wondering with this StepBet is I keep hearing about!
    Janelle @ Run With No Regrets recently posted…Philly Marathon Training Week 4 RecapMy Profile

  28. You are crushing the challenge! Way to go!

    I can’t wait to hear about your fall race plans!

    Something from last week? I had sangria… it’s been a long while since I’ve had sangria.
    Ana recently posted…Weekly Wrap: VB RnR and BIH Training Weekly Wrap #10My Profile

  29. The 3D body scan does sound interesting. I’m glad you added that clarifying not because I think I’ve only heard of it in terms of health problems before. Yay Fall race plans, I look forward to hearing about it!

  30. Love your mug! Can’t wait to hear about the 3D body scan and your fall race plans!
    Christine recently posted…Weekly recap (8/22-8/28): On grief and lossMy Profile

  31. Your mug is adorable! What a cute way to drink your coffee!

    I have heard of a lot of people getting those body scans. I’m curious to see how those results turned out for you.
    Jenn recently posted…weekly wrap: 8.21 – 8.27My Profile

  32. Can’t wait to hear what you learned from your 3-D body scan – sounds fascinating!

    Thanks for the linkup!
    Debbie @ Deb Runs recently posted…Overprotective Or Just Being A Sweetie?My Profile

  33. Hey Tricia! I always love seeing all of your travels! I want to know more about the 3D body scan…I need to get an annual blood workup sometime…just to see where all my levels are at.

    For me, keeping my weight in check means that I need to keep my hands out of the cookie jar and get in a morning run! When I get in a good workout (any time of the day), I am less likely to eat things I shouldn’t be…because who WANTS to eat those cals that were just torched?! Also, since I started eating more Paleo based (no GMO, no dairy, no processed anything), I have not weighed myself, but my clothes are fitting a little better and I am getting more muscle tone. My body is learning to use my fat for fuel and not just carbs… It takes a little while to get used to, but I am doing good 80/20 πŸ™‚

  34. Excited to hear about your fall race plans! And also your body scan. I’m not really sure what those entail, but I’m glad it was not done because anything is wrong.

    I’m not sure what fall racing looks like for me yet. I haven’t signed up for any HMs because I was not wanting to train in the heat, but now I am sad I have nothing to train for right no

  35. Ooh, cool! I look forward to hearing about your upcoming race and your body scan, too!

    I don’t have any mind-blowing tips for weight control except running and having goal races in mind! A race goal always keeps me motivated and I noticed I eat better on days I exercise. Isn’t it funny how that works?!
    Amy @ Life to the Full recently posted…Training Week 8: Nuun, Organic Treats & More Natural ProductsMy Profile

  36. Way to get a run in each day this week and way to keep up with the stepbet! Looking forward to hearing more about your body scan and the races you have lined up for fall!
    Sharon recently posted…Chicago Marathon Training Week 10: 8/22-8/28My Profile

  37. The stepbet thing looks awesome, I looking into it when you mentioned it on Fitbit. I considered joining, but the timing was just off for me with moving and all, plus I wasn’t sure when I’d get internet and all that stuff.
    You are kicking butt in the step competitions, I am hoping to bump my own mileage up this week so maybe I’ll be a bit more competitive, sadly last weeks steps were minus 3 runs all just walking around campus, which is good I guess but not actual workout steps, LOL
    Hey if you figure out a magical way to control the weight definitely share! I’m in the process of attempting to loose a lot of pounds right now. All the injury things I had in the past really added up on my body in the form of way to many pounds, LOL It’s really not a good excuse, but oh well…
    My only weightloss tip is chew a lot of peppermint gum, besides it making you want to workout harder and longer. If your anything like me, I can’t stand the taste of food with peppermint in my mouth so it makes me loose my appetitite significantly, LOL
    Very cool about the scan, looking forward to hearing more!
    Runaway Bridal Planner recently posted…Yay I’m Back, Moved and College is Going GreatMy Profile

  38. I am losing the weight battle so bad right now -I have zip!! I may need an extra pane seat to come see ya in Dec.
    You are doing great in the streak. The motivation will come to increase those miles when the temp gives, maybe Spring will be a crazy busy race season for you again πŸ™‚ Right now I am questioning is a Fall race was a crazy goal…
    I want to hear about this scan!
    karen recently posted…A Little Bit of SpeedMy Profile

  39. A 3D scan sounds so cool! I can’t wait to hear about your results and what all it does. I’m also looking forward to reading about your fall races. I hope we’re training at the same time. I love the motivation!
    Tara @ Run and Live Happy recently posted…Fun and FriendsMy Profile

  40. Definitely tell us more about the 3D body scan. Sounds fun πŸ™‚
    Jessica S recently posted…Oops I missed a run! Now what?My Profile

  41. OMG thanks for clarifying this body scan thing… because when I read “third body scan” I immediately went to somewhere not good!!!

    I can’t wait to hear about the results of it! πŸ™‚
    Rachel recently posted…Marine Corps Marathon Training: Week 9My Profile

  42. That 3d body scan sounds interesting… looking forward to hearing more! You are a stepping machine πŸ™‚
    vicki recently posted…Fall Race CalendarMy Profile

  43. I understand your ‘stir-craziness’ when you’re used to be always on the GO, so hopefully you get to travel soon. As many have pointed out, the 3D scan sounds interesting and will look for your post on it tomorrow.

    With regards to ‘Controlling Your Weight’, I recently wrote a post, Mindless (Over)Eater based on the book “Mindless Eating” and it talks about how mindless eating can lead to overeating and ways to be more aware of what can cause you to overeat which equates to weight gain. Here’s the link to it: http://myrunexperiment.com/2016/08/11/the-mindless-eater/
    Elaine @myRUNexperiment recently posted…Downhill Running: Weakness RevealedMy Profile

  44. Happy to hear you have anything trip coming up! Always fun to follow along on Instagram. You rocked the strength training this week! I keep telling myself to add it, but then I just play online haha Maybe I’ll go do a side plank right now. πŸ˜‰ Have a great week!